"Through Claire’s uplifting and supportive coaching sessions, I have been able to focus on myself again, and reconnect with my values, my qualities and my skills."

I most often serve...

Women looking to rediscover and deepen their authenticity and express themselves with confidence after years of self-sacrifice.

My clients often feel lost and uncertain, but are ready for reconnection and rediscovery. They are ready to respond to their inner-voice and learn how to better serve themselves so that they can show up as the very best version of themselves in

Womanhood, Motherhood, Livelihood

They emerge from their coaching series not only having achieved some amazing life goals but ready to embrace their next chapter feeling self-empowered and excited about their potential.

Client Coachability

I could be the coach for you if you...

Feel ready to discover who you are now and establish where you are headed

Are open and willing to explore your thoughts, feelings, beliefs and desires

Are looking for someone to support and guide you to find your own answers

Want to pause your racing mind and feel more present in your life

Intend to be in positive action towards life-affirming goals

Are prepared and keen to invest in yourself

 



I can't be the coach for you if you...

Are experiencing difficulty in operating day to day or suffering with substantial anxiety or low mood

Are reluctant to share your thoughts and feelings right now

Are looking for someone to provide you with answers and are currently not able to help yourself

Are aware of a past trauma that seems to be preventing you from moving forward

Are resistant to goal-setting, change or exploring other options

Are not ready to invest in yourself

 

 

Kind words from clients...

“Before I began coaching with Claire, I was stressed and unhappy at work, lacking purpose and vision, and unsure where to take myself next. In addition, I was finding it hard to put myself first and was constantly spreading myself thinly. I felt overwhelmed – but after leaving the first session with my defined goals I had a sense of relief that I’d finally invested in myself.

The coaching has helped me to be more honest, kind and patient with myself and provided clarity around my passions and interests. It has enabled me to be a better mum, wife and friend as I feel more in control of what I want and need. Others have noticed I’m less stressed, more present, more focused, passionate and purposeful – and they are excited to support me to follow my heart rather than my head.

I’d describe my coaching experience with Claire as true, enlightening and essential. She is an amazing coach who has inspired me to be the best version of myself, to be comfortable with the uncomfortable and to slow down. This is just the beginning of my journey and I look forward to further sessions!”

Bethan

Mum & Senior Product Manager

“I had never worked with a Life Coach before and wasn’t sure what to expect and if it could help, especially as I was in a difficult phase of life.

I would describe my coaching series as inspirational, revolutionary and profound.

Claire is a fantastic coach who met me exactly where I was in my life. Her excellent level of coaching expertise inspired me to show up and do my best to achieve results. Claire was approachable and open and always made me feel like my goals were totally within reach. There was a fantastic amount of support between sessions which really helped me keep on track and feel like I was part of something great.

I have definitely felt increased resilience, confidence and an ability to show up more authentically. The whole experience was fantastic and extremely valuable. I’m definitely going to be signing up to another series to build on the solid foundations created from this one.”

Helen

Mum & Civil Servant

“It felt really freeing to speak openly with Claire who was completely non-judgmental and very understanding. Claire helped me to get clarity over some issues that I was facing. By the end of the one-hour session I had some really useful advice and tips that would help me take more control and I felt empowered to do so! Within two weeks of the session, following Claire’s guidance and suggested actions I definitely saw and felt positive improvements, and continue to do so. The experience was empowering, clarifying and enjoyable and I intend to partake in more coaching with Claire in the future.”

Heather

Mum & Accounts Assistant

“I’d never experienced coaching before my Escape and Explore session with Claire. I was feeling unsure about my next move with my career and curious about how coaching might help. The pre-coaching questionnaire helped with focus and the one-hour session helped me to gain clarity around the path I want to take and the sorts of jobs to apply for, as well as the action I needed to take to honour myself and grow in self-trust and confidence. The 30-minute follow-up helped me to remain accountable to my actions and feel motivated and supported. My coaching experience with Claire was safe, reflective and inspiring and has really helped with making an important life decision, as well as prioritising my day-to-day tasks and responsibilities.”

Sophie

Mum & Radiographer

“I felt drawn to coaching with Claire after relating to one of her social media posts. I was feeling overwhelmed with balancing my work in the NHS, running my own business and being a single mum. The sessions were enlightening, nurturing and compassionate whilst I discovered how to feel more contented in my working life and present and grounded in my home life. As a result of the coaching, I am less anxious, I allow myself time for me and being with my partner, without feelings of guilt, I have more direction in my career and my children have told me I am more chilled out!”

Nic

Mum & Speech & Language Therapist

I started the sessions in a toxic job with no creative outlet and jumped at the opportunity to delve deeper into what needed to change for me personally and how I could embrace moving forward. I was in another role before the series was up! I found the sessions positive and enlightening and now find myself far less bothered by other people’s opinions and more focused on how I feel! I never realised how deeply I would appreciate coaching with Claire and what it has changed for me.

Sarah-Jayne

Mum & Family Learning Tutor

I started coaching with Claire having taken on a new job which was quite a big change. I was getting very frustrated with myself for getting ‘in my own way’, constantly over-thinking and doubting myself.  I felt nervous about being open and honest but Claire was so easy to talk to. She helped me to appreciate that all my thoughts and feelings are valid and deserving of attention – however trivial they may seem. By the end of the first session I was confident with what I wanted to aim for and that Claire was able to support me on my journey. My coaching experience with Claire was caring, thought-provoking and empowering.

Christina

Mum & Area Manager

I had recently resigned from a job of 17 years – with no idea what to do next. I felt lost and unsure of myself, stuck in a negative mindset, constantly self-doubting and feeling guilty when it came to my own self-care. My coaching series with Claire helped me to set and focus on goals that identified where I wanted to be, and positively challenged me around my future career and my self-care. Through the uplifting and supportive sessions, I have been able to focus on myself again, reconnect with my values, qualities and skills, and attempt new things without my inner critic overwhelming me with the messages that I can’t and shouldn’t. I have the self-belief to go for jobs that I would have previously talked myself out of and a new lease of life at the gym – where I am trying anything and everything new!

Louisa

Mum & Family Outreach Worker

I was at a crossroads with my career and keen to explore my options with someone outside of my usual network. Claire’s Escape and Explore session helped to relieve the overwhelm I was feeling and to open myself up to other options and opportunities beyond my original view. My time with Claire was positive, insightful and action-orientated and I would definitely recommend her!

Susan

Mum & Marketing Consultant

I had an Escape and Explore Session with Claire because I was feeling frustrated and stressed with my work situation. I felt that coaching would help me to think about the changes I need to make and spur me into positive action for myself. The session was motivating, calming and focused and Claire supported me to see what I need to do in order to improve my work/life balance moving forward. I came away feeling more positive, hopeful and with a list of actions to start making change.

Clare

Mum & National Account Manager