Introduction However long you’ve had away from work whilst you tended to the beautiful, yet demanding new addition to your family, returning to work after maternity leave can feel like stepping back...
Are you wondering if coaching is right for you? Many people consider coaching but hesitate because they’re unsure if they truly need it. Here are five key signs that you’re ready: You Feel Stuck –...
Motherhood: Where Beauty Meets Chaos Motherhood is a rewarding yet demanding journey, with competing demands and choices at every turn – which can leave you feeling overwhelmed and self-doubting and...
If you’re a woman in Surrey looking to lean in to your own personal growth and transformation, finding the right life coach will make all the difference. With so many options available, it can feel...
Introduction Have you ever felt like you’re just not enough? Like no matter what you do, it’s never quite good enough? Or perhaps on a surface level you pride yourself on the effort you put in and...
Science offers fascinating insights into the nature of patience, revealing that it’s not just a passive trait but an active skill that can be developed and has tangible benefits for our mental and...
Motherhood is a beautiful, life-changing journey, but it often feels like a delicate balancing act between your career, family, and personal needs. The truth is, there’s no perfect formula for...
The Powerful Connection Between Authenticity & Confidence There is a huge space between forced and real confidence. Self-confidence is a quality most people seek and, particularly in the working...
The loss of a loved one is a profound experience, especially for children. Their understanding of death is different from adults, and they may struggle to express their emotions or grasp the...
Grieving is one of the most profound and personal experiences we can go through. Whether it’s the loss of a loved one, the end of a relationship, or any significant change, grief can leave us feeling...